Mental Wellness: It’s Okay Not to be Okay

Melissa Nord, Mental Health Counselor

Session Description

Melissa Nord, a licensed mental health counselor, will discuss tips for college students dealing with stress and strategies for improving your mental health. After the presentation, there will be time for students to ask questions.

Any opinions, findings, and conclusions or recommendations expressed in this material are those of the authors and do not necessarily reflect the views of the National Science Foundation. IINSPIRE-LSAMP is supported by NSF Award Number: HRD-2207350. Iowa State University does not discriminate on the basis of religion, national, origin, sexual orientation, gender identity, or status as a U.S. veteran. Inquiries can be directed to the Equal Opportunity Director, 3210 Beardshear Hall, (515) 294-7612.